Focused 60-minute sessions combining strength training, nutritional coaching and ongoing support through Alex's health and fitness app.

Your sessions are designed around your goals, ability and lifestyle. You will also receive a free subscription to Alex's health and fitness app, where you can track progress, message Alex directly, receive additional plans for the gym or home, and log your food.
Face to face sessions can be carried out in the gym or virtually. Paired and small-group training for up to four people is also available on request.
“I can’t tell you enough of how I recommend Alex for a PT. Alex supports me throughout my weight loss and fitness journey. My sessions actually give me enjoyment and that’s the first time I can say I look forward to working out.”
Book a no-obligation consultation call with Alex to talk about your goals and find out whether personal training is right for you.
Email Alex