Personal training, online coaching and midlife strength support
TRAIN LIVE FROM HOME

Morning workouts that keep you consistent

Join Alex live at 6am Monday, Wednesday and Friday to start your day right with home workouts accessible to everyone. No equipment? no problem, you dont need to have lots of kit to start with, there are plenty of bodyweight alternative movements that will be included.

Alex Walker coaching
£50 per month
Weekly timetable

Three 45-minute morning classes

Your subscription includes 48 weeks of workouts each year. Classes combine intervals, kettlebells, conditioning and strength training, with exercises suitable for different experience levels.

Monday, 6amStrength and interval training
Wednesday, 6amKettlebells and conditioning
Friday, 6amStrength training
Simple monthly access

All classes for £50 per month

Once you subscribe, you will be sent a link to access the live workouts through Google Meet. Train from home, keep your week structured and enjoy the motivation of exercising with others.

Buy classes

Your membership includes

  • Three live sessions each week
  • 48 weeks of workouts each year
  • Strength, intervals, kettlebells and conditioning
  • Beginner and advanced options
  • Live access through Google Meet

Start your mornings stronger

Subscribe once and join every live class for just £50 per month.

Subscribe to classes